International Personaltrainer * Yoga -& Pilates Teacher * Group Instructor * Nutrition Coach
SUP YOGA at Marina da Gama.
Yoga on a Stand up paddle board on a beautiful lake
Fee: 90 min inkl.board& wetsuit R320pp
meet at: Surfstore Africa Muizenberg 15 min before
YOGA & HIKE @ Table Mountain, Lionshead...
Yoga in combination with hiking. Yoga on the mountain.
For yoga lovers and those who are new to yoga.
cell: 076 98 110 34
Book me as your:
Personal Trainer/ One on one training ( indoor, outdoor, at your place, a hotel or my place )
Nutrition Coach ( with nutritional analysis and fitness check and recommendations )
Group- class Teacher in your company or just for you and some friends of you
or book me for training your staff in the office or on the beach.
Do not dwell in the past,
do not dream of the future,
concentrate the mind
on the present moment.
Yoga is a lifelong romance with yourself!